Passage 1
Philippians 4:6-7
"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."
Read aloud: Read the verse aloud once without rushing. Then read it again and pause where your attention catches.
In plain words: Bringing our anxieties to God through prayer brings peace beyond human understanding, calming our hearts and minds.