Passage 1
Philippians 4:6-7
"Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus."
Read aloud: Read the verse aloud once without rushing. Then read it again and pause where your attention catches.
In plain words: Prayer allows us to bring our worries to God, and in return, He offers us peace that protects our hearts and minds.